Get Fit, Stay Fit

 My experience lies in fitness assessments, program development, and program implementation. I have had experience working with cardiac rehabilitation patients, the elderly, general population, and professional athletes. 

• Taught within the Department of Kinesiology at California State University, Long Beach

• Taught within the Department of Exercise and Nutrition at San Diego State University

• An Exercise Physiologist at Centinela Hospital

• I have eighteen years of Personal Training experience

• I have experience as a Competitive and Award Winning Body Builder

• Master of Science (PE, Specializing in Cardiac Rehab and Adult Fitness)

• Certified Strength and Conditioning Specialist (NSCA)

• American Council on Exercise (Gold Certified)

• Certified as Battling Ropes Coach